Classes in our dojo teach you the grace of a dancer, the coordination of an athlete and the timing of a musician in a relaxed and supportive atmosphere. We will teach you a complete method of self-defense, but we will also teach you self-confidence, better concentration, wellness, stress relief, positive mind, grace in movement, relaxation, and conflict resolution.
Aikido literally means a method (do) of coordinating (ai) one’s life force or spirit (ki). This Japanese martial art uses an attacker’s own energy against him.
See our videos below to see aikido in action.
To learn more about Sensei Berry, please click here.
We offer classes for children and teens, and for adult students alike in Wilmington, DE and Swarthmore, PA.