Aikido literally means a method (do) of coordinating (ai) one's life force or spirit (ki). This Japanese martial art uses an attacker's own energy against him to effect throws and pins. There is no kicking and punching, and you don't have to be physically strong to become proficient at this art.

Classes in our dojo (school) teach you the grace of a dancer, the coordination of an athlete and the timing of a musician in a relaxed and supportive atmosphere. We will teach you a complete method of self-defense, but we will also teach you self-confidence, better concentration, wellness, stress relief, positive mind, grace in movement, relaxation, and conflict resolution.

We offer special classes for children, teens, and for beginners we have a special basics class.

If you would like to visit our dojo, please call to schedule an appointment.

---

Sensei Berry was recently featured in an article called "Feel the Power," in Delaware Today's special health & fitness issue. Read the article here.

Sensei Berry was recently featured in the Style section of Delaware Today magazine. See the article here.

From SenseiBerry.com: "Why do I practice Ji Do Kwan and Aikido? My life’s not been in jeopardy in the last 55 years, so why train in these martial arts. I don’t believe it’s ego because I have nothing to prove to anyone. Plus there is no one to impress. This question should be...(read more)

Aikido in the News - One of our students was recently profiled by the Wilmington News Journal. Click here to read the article.