Aikido is an ideal martial art for women. Not only does it rely on timing and leverage to power the throws rather than muscle, but aikido provides practical self-defense techniques. In aikido, women take turns attacking and throwing, experiencing physical conflict and resolution both. Aikido cannot be learned alone; women and men practice together and learn from each other, allowing women to deal with realistic sized attackers and learn the male perspective in conflict. Since success depends on observation, timing, and agility, Aikido helps women develop their strengths to their advantage.
Wilmington Aikido now has special start-up packages for women. Bring in or mention our ad (as it appears below or in the County Women's Journal) to receive a 20% discount for 3 months. Additional discount packages available. Stop in to see us.
Read "Get Fit" by Lauren A. Golt, an article that appeared in the Wilmington News Journal which profiled one of our women students.

Aikido relies on timing and leverage for a successful throw.

Wilmington
Aikido
Talleyville Center
4115 Concord Pike
Wilmington, DE
Phone 302-478-2144